The symptoms of heart attack are not recognized in time and due to this the chances of having a heart attack also increases.
Nowadays due to stress bad life style and eating habits the cases of heart disease are increasing rapidly among all people as long as the heart continues to function properly our life will go on normally but when it stops life also stops as it was believed earlier. That heart attack occurs only after one’s age but nowadays the incidence of heart attack has increased very much among young people. Often the symptoms of heart disease or heart attack are not recognized in time and due to this the probability of heart attack also increases..
The number of deaths due to heart attack has increased in the world.
According to a report, approximately one-third of people die due to heart attacks. Heart and related diseases are becoming an increasing concern. The biggest problem behind heart attacks is an unbalanced diet. It often happens that by the time the patient reaches the hospital, The time is late and if the patient often survives the heart attack sometimes leads to paralysis. If we talk about the initial sign of heart attack, continuous pain in the left side or left side of the chest without injury and excessive in general environment. May be like sweating etc.
dangerous symptoms of a heart attack.
1. A normal heart beat.
2. Jaw teeth and headache.
3. Back pain.
4. Constant Khasi.
6. Snoring in sleep.
7. Excessive sweating.
8. Frequent vomiting..
9. Swelling of hands.
10. Difficulty in taking selfishness.
Can we avoid heart attack?.
★Lifestyle changes can reduce the risk of heart disease by up to 60%.
★Staying away from running too much is part of life.
★Doing yoga and meditation to stay away from the lake.
★Do not use in eating oily substances with excess fat.
★Consumption of green leafy vegetables and fruits can reduce the risk of heart attack.
★Any type of tobacco consumption should be avoided.
★A person needs to exercise 45 to 60 minutes daily to stay healthy..