It will relieve the pain of arthritis and keep the body warm in winter. Green turmeric is available in large quantities in winter. Almost everyone knows that turmeric has some health benefits, but you may not know the benefits of green turmeric in winter. Green turmeric is more beneficial than dry turmeric. Green turmeric helps to fight against many diseases..
Dr. Rasni Chaturvedi, HOD, Ayurveda Department, Bapu Netar Cure Hospital, says about the benefits of green turmeric that raw turmeric purifies the blood and also acts as a medicine for skin diseases, colds, coughs and pains. You can disguise yourself.
Get rid of infection and cold cough.
Apart from vitamins C and K, turmeric also contains many minerals including potassium, protein, copper, zinc, phosphorous, which also has antibacterial and anti-finger elements. Boiling raw turmeric in water with black pepper and drinking it can relieve problems like cold, cough and infection if you suffer from sore throat and cough. If you are troubled by it, boiling raw turmeric in milk and drinking it every morning will give you relief.
Arthritis pain will be relieved.
People who suffer from arthritis or joint pain can consume raw turmeric. Curcumin is an anti-oxidant found in turmeric, which helps reduce inflammation and pain in the body. Boil raw turmeric in water with black pepper and drink it when the water is half..
Stomach problem will get rid.
Turmeric has anti-inflammatory antioxidant properties that relieve stomach and digestive problems. In winter, drinking less water can cause digestive problems. So mix raw turmeric with lemon and eat it. To get rid of problems like indigestion and gas, take raw turmeric and drink it raw. Boiling turmeric with equal amount of garlic and a spoonful of ghee and drinking it cures indigestion.
Also effective for pyorrhea.
Turmeric has anti-bacterial properties due to which it helps in fighting tooth decay. In case of pyorrhea, massage the gums with turmeric oil in the morning and evening and then wash it with warm water..
Marwari raw turmeric vegetable in winter.
People in Marwar who eat raw turmeric vegetable in winter, people in Rajasthan also call turmeric vegetable as superfood. As soon as raw turmeric season comes, this vegetable is prepared and eaten in every house. Also served in Firestar hotels.